Couples Therapy

In a world of disconnect, find true connection.

Healing is possible.

Couples therapy helps you find connection with the person who matters to you most. You might be having a hard time seeing how you can heal and trust one another again due to frequent arguments. You may feel disconnected, lonely, and stuck in a negative cycle of communication where you can’t seem to get out. You may also be struggling with how to regain trust within your relationship after it has been lost. All of these are very difficult to navigate on your own.

“Being the ‘best you can be’ is only possible when you are deeply connected to another. Splendid isolation is for planets, not people.” - Dr. Sue Johnson

How I Can Help

Couples counseling helps you to communicate feelings and needs to one another, help you to have a deeper level of compassion for one another, and a more secure connection.

I am trained in Emotionally Focused Therapy which is a proven and highly researched method of helping couples and families. In addition, I have worked extensively and exclusively for the past 3 years with couples and families helping them to develop deeper connections with one another.